Posts Tagged: Back Pain

4 Tips for Less Back Pain in the Office

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Musculoskeletal disorders, sometimes referred to as ergonomic injuries, account for a third of all injuries and illnesses that require time off work, according to the Bureau of Labor Statistics. More than 42 percent of these cases involved back injuries. It takes an average of seven days for a worker to recover from one of these ergonomic injuries. Here are four tips to reduce back pain before it brings the office to a halt.

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